my vision
Bio & story
Let's connect a bit more
Bio
​I’m a mother of three wonderful boys - smart, athletic, and full of life. You might even meet them in some of my videos. Happily married to Chen. I’m a professional dancer -in my heart, body, and soul. My background weaves together modern dance, classical ballet, belly dance, and movement exploration. I’m also a certified senior Shiatsu therapist and a clothing designer. In my yoga teaching, I bring all these worlds together - movement, rhythm, flow, and deep listening - creating practices carefully tailored to the person in front of me: their level, ability, motivation, and inner drive. I lead retreats and workshops on a wide range of themes: Vinyasa Yoga, Power Yoga, Movement Flow, handstand discovery, Partner Shiatsu, Stretching, Belly Dance, and more.
My Yoga Philosophy: Listen to your body, feel before you do, have fun on the way. Try and discover something new every time.
Vision
Yoga, for me, is a way of life - a deep connection to movement, strength, and flow. I love that there’s always somewhere to grow, yet always so much beauty in simply being where we are. Each practice can take us to endless places of connection and inner power. Every session tells a new and beautiful story. I love to connect with my students - through body, breath, and emotion -to feel them, move with them, and fly together wherever the flow leads us. I believe in fewer rules and more joy. In moving with awareness - protecting the body while allowing freedom, curiosity, and pleasure in every motion.
