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CELEBRATING LAUNCH Limited time 30% OFF
USE PROMO CODE - YOGIFT200
POWER YOGA ADVANCED
Visit the powerhouse package for toning and effective workouts. Mobility and movement will take you to a new level.
Buy one package and receive an instant discount on your next one.
01
POWER YOGA
An energizing vinyasa, 46-minute yoga practice designed for advanced practitioners who enjoy a dynamic flow combined with power stretch. It's an excellent workout by itself and an ideal warm-up for athletes, dancers, and movers. Do only what feels right for you. Session 6 features 10 various handstand exercises; you can check it out and pick one of the exercises there if you want to add some more handstand work. Have fun!
02
POWER YOGA
Enjoy 44 minutes of deep power and strength simultaneously. Clear your mind and immerse yourself in this beautiful flow. Focus on what feels right for you.
Feel free to work on additional balances after the practice, when you're warm and centered. Explore session 6 for a variety of options to select from.
03
POWER YOGA
Prepare yourself for 34 minutes of an intense power blast, exploring a variety of powerful asanas. Focus on balance, strength, and flexibility. Listen to your body, do only what feels right for you. This session is designed to help you find your center and experience a range of postures. Remember, you can always warm up a bit more before diving into power classes. Let's get started!
04
POWER YOGA
Join me for a 45-minute full-body power vinyasa - stretching, balancing, and working through motion with grace. Breathe and dive deep into the flow. Let's go, I'm here!
05
POWER YOGA
An energising vinyasa, 43-minute yoga practice designed for advanced practitioners who enjoy a dynamic flow.
We are going to work on opening our back as well.
Let's work hard and feel amazing. Session 6 features various handstand exercises; you can check it out and pick one of the exercises there if you want to add some more handstand work. Have fun!
06
POWER YOGA
Handstand exercises and challenges
You get 10 different handstand exercises working on balance and motion within your hand stand.
You can pick one or more after warming up with a full practice.
Have fun with it.
If you need, you can always practice with the wall behind you.
These practices are only for those who are practicing handstands regularly.
