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Michal Filmar yoga in the ocean

Power Yoga   Advanced 

Full-body contol

Build strength, control, and power,

through focused, challenging practice

Visit the powerhouse strength package for toning and effective workouts. Mobility and movement will take you to a new level.

Purchase one package and enjoy an instant discount on your next.

What's included:

6 guided practices (10-50 min)

Strength-focused, dynamic sessions

Advanced level

Build control, stability, and endurance

Iside this package

01

POWER YOGA

 46-minute advanved power yoga vinyasa flow.

Build strength, control, and full-body stability.

Includes handstand work.

Practice what feels right for you.

Session 6 features 10 various handstand exercises.

Have fun!

02

POWER YOGA

 

44-minute power yoga flow for strength and control.

Clear your mind and move with focus. 

Stay present.

 

Session 6 features 10 various handstand exercises.

Have fun!

 

03

POWER YOGA

34-minute advanced power yoga flow.

Build strength, balance and flexibility.

Listen to your body.

Move with focus and control.

04

POWER YOGA

45-minute full-body power vinyasa flow.

Build strength, balance, and fluid movement.

Breathe and go deeper.​

05

POWER YOGA

43-minute advanced power yoga vinyasa flow.

Build strength, open the body, and move with control.

Session 6 features 10 various handstand exercises.

Have fun.

06

POWER YOGA
Handstand exercises & challenges

 

10 handstand exercises to build balance, strength and control.

Practice after warming up.

Use a wall if needed.

These practices are only for those who are practicing handstands regularly.

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