YOGA VINYASA -DEEP FLOW INTERMEDIATE

You can also visit my tutorial package, movement & motion package, and power yoga package.

Buy one package and receive an instant discount on your next one.

01

VINYASA FULL BODY FLOW

Join me for a 45-minute full-body deep flow session to engage your entire body.

Feels amazing throughout and after.

Let’s start our practice.

02

VINYASA FULL BODY FLOW

Join me for a full-body flow: 55 minutes of yoga in motion, stretching, and elongating. Being in the moment and connecting.

Let's begin!

We will also practice a headstand in this session. Headstands are incredible! If they are already part of your practice, join me. If you haven't started practicing them yet, I recommend starting with a teacher to guide you.

03

VINYASA FULL BODY FLOW

Enjoy a comprehensive yoga flow in just 30 minutes that leaves you feeling invigorated and toned. Open your heart with me, let's move and connect!

04

VINYASA FULL BODY FLOW

Join me for this 34-minute full-body practice; it will open your hips and leave you feeling warm and flexible.

Let's begin.

05

VINYASA FULL BODY FLOW

Join me for an energizing 27-minute vinyasa flow designed to kickstart your day. Experience a blend of sun salutations, stretching, and strength-building movements. Let's flow together!

06

VINYASA FULL BODY FLOW

Join me for a wonderful 22-minute stretch while lying down. We will focus on opening and oiling joints, stretching the legs and back. It feels good!